• Green Leaf's Homemade Mango Pickle 400gm

Green Leaf's Homemade Mango Pickle 400gm

₹190

Homemade mango pickle is not just a delicious accompaniment to meals, but it also offers several health benefits:

  1. Rich in Probiotics: Mango pickle, especially when naturally fermented, is a good source of probiotics. These beneficial bacteria promote gut health by improving digestion and boosting the immune system.

  2. High in Antioxidants: Mangoes are rich in vitamins A and C, which are powerful antioxidants. These help protect the body from free radicals, reducing the risk of chronic diseases and promoting healthy skin.

  3. Boosts Digestive Health: The spices used in mango pickle, such as fenugreek, mustard seeds, and asafoetida, have digestive properties. They can help stimulate digestion, reduce bloating, and alleviate constipation.

  4. Enhances Nutrient Absorption: The combination of spices and oil in the pickle can enhance the body's ability to absorb fat-soluble vitamins like A, D, E, and K, making the meal more nutritious.

  5. Rich in Essential Nutrients: Besides vitamins, mangoes contain essential nutrients like potassium, magnesium, and dietary fiber. These contribute to overall health by supporting heart function, regulating blood pressure, and maintaining bowel health.

  6. Homemade and Preservative-Free: Unlike store-bought versions, homemade pickles typically do not contain artificial preservatives or excessive amounts of sodium, making them a healthier option.

  7. Promotes Appetite: The tangy and spicy flavor of mango pickle can stimulate appetite, making it a great addition to meals, especially for those with a reduced desire to eat.

  8. Supports Immune System: The vitamin C in mangoes helps strengthen the immune system, aiding in the prevention of colds and other infections.

Overall, homemade mango pickle can be a flavorful and health-boosting addition to your diet when consumed in moderation.

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