Nakshatra Homemade Apple Pickle


Nakshatra Homemade Apple Pickle

Traditional Indian Pickle: Both A Healthy and Tasty Treat for Your Taste Buds!

For western, the word pickle means simply a vegetable or fruit preserved in vinegar. But for Indians, being from the land of spices, we use a wide variety of spices along with it - sometimes whole and sometimes grounded.  No summer memories are there without Grandma’s jar of pickles.  They have been part of Indian tradition from ancient years itself. Let's have some look at the health benefits of pickles:

        Boosts Immunity: Indian pickles make use of a lot of turmeric powder. This turmeric powder contains a chemical known as curcumin. This chemical has anti-inflammatory properties that help your body fight off the onslaught of various bacteria and viruses. 

        Source of essential vitamins and minerals: In addition to vegetables, pickles are rich in leafy vegetables such as coriander, curry leaves, fenugreek and mint. These lush greens contain essential vitamins such as vitamin C, vitamin A, and vitamin K, as well as minerals such as iron, calcium, and potassium. Therefore, eating Indian pickles can meet the needs of these vitamins and minerals in your body. 

        Helps in Digestion: Our digestive system produces many probiotic bacteria in our body and usually helps digest our food. However, these bacteria are being destroyed due to the increased use of antibiotics and poor eating habits. This can also lead to a variety of gastrointestinal disorders. To combat this deficiency, our naturally fermented Indian pickles can promote the growth of these bacteria, which helps restore the health of your digestive system. 

        Antioxidant: Antioxidants are micronutrients that protect the body from attacks by free radicals. These free radicals are extremely dangerous because they mix with DNA and change their composition. Our Indian pickles are rich in antioxidants because they contain raw ingredients.


A Healthy Jar - Nakshatra Homemade Apple Pickle 

Apart from all the health benefits stated above - we are adding one more magical fruit to it. Apples. We need not say the health benefits of apples as it is known to everyone. When apples are added into pickles, you are treating your tongue with an exotic flavour as well as caring for your health. Polyphenols in apples help control blood sugar fluctuations, which is especially important for diabetics. Combining this with the benefits of consuming the acetic acid contained in vinegar will give you some additional healthy bonuses. Apples are also rich in iron and can be used to treat anemia. but, we always know that the seasons are not long enough-especially about the pickles produced in restaurants. Apple pickles are usually on the menu seasonally. We have handpicked the best apples and preserved those without losing the goodness in them. Feel the real traditional taste of pickle now with the richness of apples. A spoon of homemade achar could give you a nostalgic experience in your mom’s kitchen. Healthy and Homemade: What are you waiting for? Crave n Cart’s Healthy Homemade Apple Pickle. 

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