Organic

With fast foods and processed food ruling the roost across all segments of society today, the greatest challenge that we face as parents is feeding the right food to our children. The ordeal of getting your child to eat the right food is no mean task. Every time you get a bowl of fruits or some protein and a home-cooked healthy meal for them, tantrums come rumbling out to reach for that glossy, puffed, and very attractive packet of chips that have been packaged in every way to lure the kids.

Nakshatra Homemade Apple Pickle

Nakshatra Homemade Apple Pickle

Homemade apple pickle often surpasses store-bought versions for several reasons:


Homemade apple pickle offers superior quality, flavor, and health benefits while being more economical and environmentally friendly. Plus, it provides an opportunity to engage in a meaningful, traditional culinary practice.


This homemade apple pickle should last for several weeks when stored properly in the refrigerator. Just make sure to use clean utensils when serving to avoid contamination. Enjoy your tangy-sweet creation!

Why homemade food is always better?

Why homemade food is always better?

Homemade food offers numerous benefits that extend beyond just nutrition. It supports better health, saves money, allows for customization, ensures hygiene, fosters emotional well-being, enhances skills, and benefits the environment.


Embracing homemade meals is a rewarding practice that contributes significantly to overall well-being and sustainability.


A Sambar Saga: Cook The Tasty Traditional Sambar Sadhya

A Sambar Saga: Cook The Tasty Traditional Sambar Sadhya

Sambar gets along with a wide variety of other foods like dosa, idli, vada, rice and uthappams.


The richness of vegetables and goodness of dal make this dish stand out among other curries.

What snacks can ideally be considered healthy?

What snacks can ideally be considered healthy?

Healthy snacks are essential for maintaining energy levels, supporting nutrient intake, managing weight, regulating blood sugar, enhancing concentration and mood, promoting physical activity, fostering healthy eating habits, improving digestive health, and reducing the risk of chronic diseases.


Incorporating a variety of wholesome snacks into your diet can contribute to overall health and well-being.

What is healthy food?

What is healthy food?

Eating healthy food is definitely important for maintaining overall well-being. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains can provide essential nutrients that support bodily functions and help prevent various health issues.


Choosing healthy options most of the time can contribute to better energy levels, improved mood, and reduced risk of chronic diseases like heart disease, diabetes, and obesity.


A healthy lifestyle is about finding a sustainable balance that works for you and supports your long-term health goals.

Benefits and uses of Virgin coconut oil

Benefits and uses of Virgin coconut oil

Virgin coconut oil is extracted from fresh coconut meat without undergoing any chemical processing. It's different from refined coconut oil, which is typically made from dried coconut meat (copra) that undergoes refining, bleaching, and deodorizing processes.


Virgin coconut oil retains more of the natural antioxidants and nutrients found in coconuts, such as lauric acid, which is known for its antimicrobial properties. It has a distinct coconut flavor and aroma, making it popular for cooking, baking, and as a natural moisturizer for skin and hair.


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